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What to eat after a root canal?

February 22, 2024

One of the most common questions we receive after a patient undergoes a root canal surgery is, "What to eat after a root canal?" The simple answer is plenty of soft, cold foods. However, let's delve into some basics first.

Choosing the right foods can help remove pain, reduce inflammation, and promote faster recovery. In this blog, we'll explore the best foods to eat after a root canal and tips to ensure a smooth and comfortable recovery journey. Whether you're seeking relief from post-procedure discomfort or simply looking for guidance on what to include in your diet, we've got you covered.

What is a Root Canal?

A root canal procedure involves a thorough cleansing of the tooth from the inside, removing dead pulp, and replacing it with a durable filling material. The tooth is sealed and protected with a crown, allowing it to function effectively without decay. In some cases, additional surgery may be necessary at the tip or apex of the tooth to remove all infected tissue and ensure proper sealing. This typically involves a small incision and a few stitches.

However, after a root canal, there are specific guidelines to follow, particularly regarding what to eat after a root canal surgery. 

Right after your root canal surgery, you should:

  • Eat on the opposite side of the treated area, avoiding the numb side to prevent accidental biting or burning.
  • Stick to soft foods that don't require vigorous chewing.
  • Consume your food slowly.
  • Steer clear of very hot foods and drinks, like hot soup, tea, or coffee, to prevent discomfort.

What to eat after a root canal surgery?

Here's a variety of soft foods you can enjoy:

  • Eat scrambled eggs, yogurt, or a smoothie for breakfast.
  • Eat mashed potatoes, meatloaf, or shredded meat for a satisfying meal.
  • Have a ripe, canned, or cooked fruit as a snack (try with soft cheese or peanut butter!).
  • Pasta, noodles, quinoa, or couscous provide substantial options.
  • Eat cooked vegetables with hummus or blended into a lukewarm soup.
  • Saltines, matzah, or soft bread for a simple snack.
  • Have frozen yogurt or sorbet for a low-fat dessert.

Certain foods, like fruit smoothies, yogurt, and soft cereal, are suitable for immediate consumption after surgery, even when swelling. Not only do they curb hunger, but they also provide comfort to the area of your mouth where the root canal was performed.

What should you avoid eating after root canal surgery?

  • Crunchy foods like carrots, corn on the cob, or apples may damage the tooth or cause pain.
  • Chewy foods such as gum, most breads, or taffy could dislodge the temporary filling.
  • Hard foods like ice or nuts may cause tooth damage or discomfort.
  • Alcohol should be avoided as it may increase bleeding.
  • Steer clear of excessively hot foods to prevent sensitivity.
  • Also, avoid spicy foods that could cause discomfort or sensitivity in the surgical area.

What is the Root Canal Treatment Aftercare?What is the Root Canal Treatment Aftercare

Root canal treatment aftercare involves several important steps to ensure proper healing and recovery:

  • Avoid Chewing on the Treated Tooth: Wait to chew on the treated tooth until it has received a permanent crown or filling. This helps prevent damage to the tooth and allows it to heal properly.
  • Practice Good Oral Hygiene: Maintain excellent oral hygiene by brushing and flossing regularly. This helps prevent infections and promotes overall oral health.
  • Take Prescribed Medications: Follow your dentist's instructions regarding any medications like antibiotics or pain relievers. Taking medications as directed can help manage discomfort and prevent infections.
  • Attend Follow-Up Appointments: Attend all follow-up appointments with the dentist. During these consultations, your dentist can keep an eye on the status of your healing and handle any potential issues or difficulties.
  • Be Mindful of Symptoms: Pay attention to any unusual symptoms, such as swelling, severe pain, or discharge from the treated tooth. Contact your dentist immediately if you experience any of these symptoms, as they may indicate a complication that requires prompt attention.

Following these aftercare guidelines and staying in touch with your dentist can ensure a successful root canal treatment and promote long-term oral health.


We hope you now have a clearer understanding of what foods to eat after your root canal procedure. Following these dietary guidelines can promote faster healing and minimize discomfort. Feel free to consult our dentist at Avalon Commons Dental Care in Orlando, FL, for additional advice on post-root canal diet and any other precautions. 

Learn more about Root Canal Aftercare

If you have any questions about root canal treatment or would like to schedule an appointment, reach out to Avalon Commons Dental Care today. New patients can contact us at (407) 606-7209 while existing patients and all other callers can reach us at (407) 601-4206. Our team is here to assist you and provide the care you need for a healthier smile.


Can I eat immediately after a root canal?

It's best to wait until the numbness wears off and any temporary fillings are in place before eating. Soft foods are recommended initially.

What are some soft foods I can eat after a root canal?

Soft foods like yogurt, smoothies, mashed potatoes, scrambled eggs, and soup are gentle on the teeth and easy to eat after a root canal.

How long should I avoid hard foods after a root canal?

It's advisable to avoid hard or crunchy foods until the tooth is fully restored with a permanent filling or crown, which may take a few days to a few weeks.

Can I drink hot beverages after a root canal?

It's best to avoid very hot beverages immediately after a root canal, as they can increase sensitivity in the treated tooth. Opt for lukewarm or cool drinks instead.

Is it okay to eat spicy foods after a root canal?

Spicy foods may cause discomfort in the treated area, but they can be consumed once any soreness or sensitivity subsides. However, it's best to avoid extremely spicy foods during the initial healing period.

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Parkway Dental Care Kissimmee
1064 E Osceola Parkway
Kissimmee, FL 34744
New Patient: (407) 635-1196
Current Patient: (407) 932-2273
Avalon Commons Dental Care Orlando
14811 E. Colonial Dr. Suite 100
Orlando, FL 32826
New Patient: (407) 606-7209
Current Patient: (​407) 601-4206
Avalon Commons Dental Care Orlando
14811 E. Colonial Dr. Suite 100
Orlando, FL 32826
New Patient: (407) 606-7209
Current Patient: (​407) 601-4206
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